Entrees

Omer Miller is an Israeli chef who cooks recipes that aren’t only delicious but specially designed for people who suffer from Crohn’s disease. Ingredients One chicken, quartered Four potatoes, peeled and sliced Four carrots, peeled and sliced Four onions, peeled and sliced Four garlic cloves, peeled and thinly sliced Marinade: 1 tbsp. Smoked paprika 1 tbsp. Sweet paprika 1 tsp. Cumin 3 tbsp. Tomato paste 2 tbsp. Soy sauce 2 tbsp. Olive oil 1 cup cold…

Ingredients 2 lbs ground beef (or chicken) ½ cup pumpkin puree 1 medium onion, diced 1 can of kidney beans, drained 1 green pepper, diced 1 Tbsp chili powder 1 tsp cinnamon 1 tsp nutmeg ¼ tsp ground cloves ¼ tsp ginger ¼ cup sugar 1 – 46 oz can of tomato juice 1 – 28 oz can of peeled diced tomatoes with juice Directions Brown meat and onion in a large pot. Stir in pepper and…

Who doesn’t like Creole cuisine?  I so enjoy the French foundations kicked up a notch with fresh spices.  Here is one of my favorite recipes: Tomato Sauce 1 large onion, chopped 2 tbsp. olive oil 3 garlic cloves, minced 1 large can of whole tomatoes with juice 1 cup red wine 1 tbsp. sugar 1 tsp. dried hot pepper flakes 2 tsp. dried oregano 1 bay leaf Sauté onion in oil over moderate heat until softened.  Add garlic…